{"id":4441,"date":"2021-03-22T22:49:42","date_gmt":"2021-03-22T22:49:42","guid":{"rendered":"https:\/\/amor-pequenino.pt\/?page_id=4441"},"modified":"2021-03-25T18:18:44","modified_gmt":"2021-03-25T18:18:44","slug":"ioga-mindfullness","status":"publish","type":"page","link":"https:\/\/amor-pequenino.pt\/index.php\/ioga-mindfullness\/","title":{"rendered":"Ioga \/ Mindfullness"},"content":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1616452165158{padding-top: 60px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;4423&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_shadow_3d&#8221; css_animation=&#8221;fadeInLeft&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;]<style>.ld_fancy_heading_6a00741027e9d h4{font-family:Quicksand!important;font-weight:300!important;font-style:normal!important;color:rgb(112, 187, 180);}.ld_fancy_heading_6a00741027e9d .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-justified ld_fancy_heading_6a00741027e9d\">\n\t<h4 class=\"lqd-highlight-underline lqd-highlight-grow-left\" data-fittext=\"true\" data-fittext-options='{\"compressor\":1,\"maxFontSize\":\"currentFontSize\",\"minFontSize\":\"\"}' data-split-text=\"true\" data-custom-animations=\"true\" data-ca-options='{\"triggerHandler\":\"inview\",\"animationTarget\":\".lqd-words .split-inner\",\"duration\":700,\"delay\":100,\"easing\":\"easeOutQuint\",\"direction\":\"forward\",\"initValues\":{\"scale\":1},\"animations\":{\"scale\":1}}' data-split-options='{\"type\":\"words\"}'><span class=\"ld-fh-txt\"> <\/p>\n<blockquote><p><strong><span style=\"font-size: 21px\">\u201cA aten\u00e7\u00e3o da crian\u00e7a \u00e9 direcionada aos seus menores movimentos e ela \u00e9 ensinada a controlar os seus atos em todos os detalhes, para obter a imobilidade absoluta, que leva ao sil\u00eancio.\u201d<\/span><\/strong><br \/>\n<span style=\"font-size: 16px\">Maria Montessori<\/span><\/p><\/blockquote>\n<p><\/span><\/h4><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<style>.ld_fancy_heading_6a00741029174 h4{font-family:Quicksand!important;font-weight:300!important;font-style:normal!important;color:rgb(112, 187, 180);}.ld_fancy_heading_6a00741029174 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-justified ld_fancy_heading_6a00741029174\">\n\t<h4 class=\"lqd-highlight-underline lqd-highlight-grow-left\" data-fittext=\"true\" data-fittext-options='{\"compressor\":1,\"maxFontSize\":\"currentFontSize\",\"minFontSize\":\"\"}' data-split-text=\"true\" data-custom-animations=\"true\" data-ca-options='{\"triggerHandler\":\"inview\",\"animationTarget\":\".lqd-words .split-inner\",\"duration\":700,\"delay\":100,\"easing\":\"easeOutQuint\",\"direction\":\"forward\",\"initValues\":{\"scale\":1},\"animations\":{\"scale\":1}}' data-split-options='{\"type\":\"words\"}'><span class=\"ld-fh-txt\"> Precisamos de parar, respirar, silenciar e saborear o sil\u00eancio.<br \/>\nUm dia, Montessori entrou com um beb\u00e9 rec\u00e9m-nascido na casa das crian\u00e7as e disse \u201cVejam como este beb\u00e9 est\u00e1 tranquilo. Por certo, nenhuma de voc\u00eas conseguiria ficar t\u00e3o tranquila como este beb\u00e9\u201d. E as crian\u00e7as sentaram-se e ficaram em sil\u00eancio. A experi\u00eancia foi t\u00e3o positiva que elas quiseram repetir.<br \/>\nNeste atelier privilegiamos o sil\u00eancio e a concentra\u00e7\u00e3o atrav\u00e9s do ioga e do mindfulness.<\/span><\/h4><\/div><style>.ld_spacer_6a00741029b5a{height:36px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6a00741029b5a\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><style>.ld_fancy_heading_6a0074102a444 h4{font-family:Quicksand!important;font-weight:300!important;font-style:normal!important;color:rgb(112, 187, 180);}.ld_fancy_heading_6a0074102a444 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading ld_fancy_heading_6a0074102a444\">\n\t<h4 class=\"lqd-highlight-underline lqd-highlight-grow-left\" data-fittext=\"true\" data-fittext-options='{\"compressor\":1,\"maxFontSize\":\"currentFontSize\",\"minFontSize\":\"\"}'><span class=\"ld-fh-txt\"> <strong>Destinat\u00e1rios:<\/strong> Dos 3 aos 6 anos<\/span><\/h4><\/div><style>.ld_fancy_heading_6a0074102af13 h4{font-family:Quicksand!important;font-weight:300!important;font-style:normal!important;color:rgb(112, 187, 180);}.ld_fancy_heading_6a0074102af13 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading ld_fancy_heading_6a0074102af13\">\n\t<h4 class=\"lqd-highlight-underline lqd-highlight-grow-left\" data-fittext=\"true\" data-fittext-options='{\"compressor\":1,\"maxFontSize\":\"currentFontSize\",\"minFontSize\":\"\"}'><span class=\"ld-fh-txt\"> <strong>Hor\u00e1rio:<\/strong> Dia a definir, das 17:30h \u00e0s 18:15h<\/span><\/h4><\/div>[\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1616350692259{padding-top: 15px !important;padding-bottom: 60px !important;}&#8221;][vc_column width=&#8221;1\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;]<style>.ld_button_6a0074102b924.btn-icon-solid:hover .btn-icon{background:rgb(255, 255, 255);}.ld_button_6a0074102b924:hover{background-color:rgb(255, 255, 255);border-color:rgb(255, 255, 255);color:rgb(0, 0, 0);}.ld_button_6a0074102b924 .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(255, 255, 255) 0%, rgb(255, 255, 255) 100%);background:linear-gradient(to right, rgb(255, 255, 255) 0%, rgb(255, 255, 255) 100%);}.ld_button_6a0074102b924:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(255, 255, 255);}.ld_button_6a0074102b924:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(255, 255, 255);}.ld_button_6a0074102b924{color:rgb(0, 0, 0);}<\/style><a href=\"https:\/\/amor-pequenino.pt\/index.php\/pre-inscricao\/\" title=\"Pr\u00e9-Inscri\u00e7\u00e3o Atelier\" class=\"btn btn-solid text-uppercase semi-round btn-bordered border-thin ld_button_6a0074102b924 vc_custom_1616434041262\">\n\t<span>\n\t\t\n\t\t\t\t\t<span class=\"btn-txt\">Pr\u00e9-inscri\u00e7\u00e3o<\/span>\n\t\t\t\n\t\t\t\t<\/span>\n<\/a>\n[\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1616452165158{padding-top: 60px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;4423&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_shadow_3d&#8221; css_animation=&#8221;fadeInLeft&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1616350692259{padding-top: 15px !important;padding-bottom: 60px&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4441","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/amor-pequenino.pt\/index.php\/wp-json\/wp\/v2\/pages\/4441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amor-pequenino.pt\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/amor-pequenino.pt\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/amor-pequenino.pt\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/amor-pequenino.pt\/index.php\/wp-json\/wp\/v2\/comments?post=4441"}],"version-history":[{"count":13,"href":"https:\/\/amor-pequenino.pt\/index.php\/wp-json\/wp\/v2\/pages\/4441\/revisions"}],"predecessor-version":[{"id":4486,"href":"https:\/\/amor-pequenino.pt\/index.php\/wp-json\/wp\/v2\/pages\/4441\/revisions\/4486"}],"wp:attachment":[{"href":"https:\/\/amor-pequenino.pt\/index.php\/wp-json\/wp\/v2\/media?parent=4441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}